Thanksgiving is typically one of the busiest travel days of the year.
Last year, the American Automobile Association predicted that around 50.9 million people in the United States would travel 50 miles or more from home for their Turkey dinner.
Whether your vacation plans involve staying close to home or crossing the country year, put as much thought into protecting your health while traveling as choosing your destination. How you prepare also depends on how far you are going and how long.
You will not only need to be on top of your medication, but also what time zone you are in, and keep your meal plan on track as well as your exercise routine.
1. See Your Doctor Before You Go
Plan a check-up with your doctor before you set out on your trip. Let him/her know you will be traveling and make sure you have a good supply of your medications before you leave.